As we close out the month of March, we want to turn your attention to the best foods for healthy teeth.That’s because it’s National Nutrition Month, a time to think about your family’s diet and what sort of changes you could make to improve their oral health.

Check out today’s video for some ideas from the Teeth Talk Girl! As a hygienist, she knows a lot about what it takes to keep your mouth healthy. 

Because remember – a healthy mouth is essential for a healthy body!

Along with nutrient-rich foods for healthy teeth, it’s also important to visit us every six months for dental cleanings and exams. At these visits, we’ll remove harmful plaque from your teeth and examine your mouth for any signs of trouble so we can offer beneficial treatment options and make suggestions about how to reach a better state of oral and overall health.

Ready for your spring cleaning? Then call Harvey and Nichols Family Dentistry today at one of our Elizabethtown, KY locations: 270-491-3768 for Lakewood or 270-200-6225 for Lincoln Trail. You can also schedule online.